Avocado Pita Pockets
成本 $5, 节省 $7
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
Avocado Pita Pockets
成本 $5, 节省 $7
来源: Recommended by CookPal
- 5 分钟
- 4 份数
- $5
食材
Main Ingredients
- 🥑 1 ripe, fresh avocado, halved, pitted, peeled, and diced
- 🥙 2 whole grain pita bread pockets, cut in half
- 🟡 1/4 cup canned chickpeas, rinsed and drained
- 🧀 2 tablespoons crumbled Cotija or Feta cheese
- Salt and pepper, to taste
步骤
1
Wash hands with soap and water.
2
Fill pita pocket halves with avocado, chickpeas, and cheese, dividing evenly.
3
Heat filled pita pockets in the microwave for 15 to 20 seconds if desired.
4
Season to taste with salt and pepper.
营养成分
每份🔥
198
卡路里
- 6蛋白质
- 30碳水化合物
- 7脂肪
💡 Use fresh, ripe avocados for better texture and flavor.Add extra vegetables such as tomatoes or cucumbers for added crunch and nutrients.For a vegan version, replace cheese with a dairy-free alternative or omit it entirely.Great for meal prep: store the components separately and fill pita pockets just before serving.