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Apricot & Lemon Chicken

Apricot & Lemon Chicken

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 15 分钟
  • 4 份数
  • $15

食材

  • Protein

    • 4 medium chicken breasts, boneless & skinless
  • Spices

    • 1 teaspoon cumin
  • Fruit

    • 5 tablespoons apricot spread
    • 🍋 1 fresh lemon, juiced
  • Liquid

    • 💧 2 tablespoons water

步骤

1

Wash hands with soap and water.

2

Rub cumin over chicken and place in skillet.

3

Cook on medium-high for 6 minutes on each side, or until cooked through. Remove from pan and keep warm.

4

Add apricot spread, lemon juice, and water to skillet. On medium heat, stir until smooth.

5

Spoon sauce over chicken and serve warm.

营养成分

每份

🔥

241

卡路里

  • 31
    蛋白质
  • 19
    碳水化合物
  • 4
    脂肪

💡 Use a meat thermometer to ensure chicken is thoroughly cooked to an internal temperature of 165°F.Serve with steamed vegetables or rice for a complete meal.Adjust the sweetness level by adding more apricot spread or a small amount of honey if desired.