Apple, Strawberry, and Banana Smoothie
成本 $4.5, 节省 $3.5
来源: Recommended by CookPal
- 5 分钟
- 2 份数
- $4.5
Apple, Strawberry, and Banana Smoothie
成本 $4.5, 节省 $3.5
来源: Recommended by CookPal
- 5 分钟
- 2 份数
- $4.5
食材
Liquid
- 🥛 3/4 cup vanilla almond milk
Fruit
- 🍎 1 apple
- 🍓 1 cup frozen strawberries
- 🍌 1 banana
Dairy / Yogurt
- 🥛 1/4 cup vanilla Greek yogurt
步骤
1
Place almond milk, apple, strawberries, banana, and yogurt in a blender, being sure the milk goes in first.
2
Process until smooth, occasionally scraping down the sides of the blender with a rubber spatula, if necessary.
3
Pour into serving glasses and serve immediately.
营养成分
每份🔥
561
卡路里
- 9蛋白质
- 137碳水化合物
- 3脂肪
💡 Use fresh fruit if frozen is unavailable, but add a few ice cubes to maintain the smoothie texture.You can substitute almond milk with other plant-based or regular milk options.Add a teaspoon of honey if you prefer a sweeter smoothie.