Apple Banana Smoothie

Name: Apple Banana Smoothie
Total time: 5 min
Yield: 2 份数
Ingredients: 🍎 1 medium Gala apple, peeled, cored and chopped; 🍌 1 frozen banana; 🍊 ½ cup orange juice; 🥛 ¼ cup milk

成本 $3.5, 节省 $6.5

来源: Recommended by CookPal

5 分钟
2 份数
$3.5

Apple Banana Smoothie

成本 $3.5, 节省 $6.5

来源: Recommended by CookPal

5 分钟
2 份数
$3.5

食材

Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk

步骤

Gather all ingredients.

Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.

Pour into glasses to serve. Enjoy!

营养成分

每份

🔥

145

卡路里

2
蛋白质
33
碳水化合物
1
脂肪

💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.