
Ann's Shrimp Etouffee
成本 $30, 节省 $25
来源: Recommended by CookPal
- 100 分钟
- 20 份数
- $30
Ann's Shrimp Etouffee
成本 $30, 节省 $25
来源: Recommended by CookPal
- 100 分钟
- 20 份数
- $30
食材
Base Ingredients
- 🧈 1 cup butter
- 🧅 2 large white onions, chopped
- 6 stalks celery, chopped
- 🧄 3 cloves garlic, pressed
- 4 tablespoons all-purpose flour
- 🦐 5 pounds fresh shrimp, peeled, deveined and chopped
- 🍄 1 cup chopped fresh mushrooms
- 3 tablespoons paprika
- salt to taste
- ground black pepper to taste
- crushed red pepper to taste
步骤
In a large skillet, melt butter and sauté onions, celery, and garlic for about 45 minutes or until they are cooked down.
Stir in flour and cook briefly, making sure not to brown it. Add chopped shrimp and cook for 20 minutes.
Pour in 2 to 3 cups of water and mushrooms. Stir in paprika and season with salt, pepper, and red pepper flakes. Cook for 30 minutes until the mixture is thick and has a gravy-like consistency.
营养成分
每份🔥
205
卡路里
- 23蛋白质
- 4碳水化合物
- 11脂肪
💡 Use fresh shrimp for the best flavor and texture.If fresh mushrooms aren't available, canned mushrooms can be substituted.Serve with steamed rice or crusty bread for an authentic Cajun experience.Adjust seasoning levels according to personal taste for mild or spicy variants.Leftovers can be stored in the refrigerator for up to 3 days.