
Andouille and Poblano Quesadillas
成本 $12, 节省 $8
来源: Recommended by CookPal
- 25 分钟
- 4 份数
- $12
Andouille and Poblano Quesadillas
成本 $12, 节省 $8
来源: Recommended by CookPal
- 25 分钟
- 4 份数
- $12
食材
Proteins
- 2 andouille sausage links, finely diced
Vegetables
- 1 poblano chile, finely diced
- ½ red bell pepper, finely diced
- 🧅 ½ large red onion, finely diced
- 🌽 ½ cup frozen corn kernels
Dairy
- 🧀 2 cups shredded Colby cheese
- 🥛 ¼ cup sour cream (Optional)
Pantry
- 1 tablespoon canola oil
- 🌮 4 flour tortillas
- 🍅 ¼ cup salsa (Optional)
步骤
Heat 1 tablespoon of canola oil in a large skillet over medium heat. Stir in the diced sausage, poblano pepper, red pepper, red onion, and corn. Cook until soft, about 15 minutes.
Spoon 1/4 of the sausage mixture on one half of each tortilla; top each with 1/2 cup cheese. Fold over tortillas to make half moon shapes. Repeat with remaining ingredients.
Heat the remaining 1 tablespoon of canola oil in a large skillet over medium heat. Cook quesadillas until the cheese is melted and the tortilla is brown and crispy, about 5 minutes per side. Cut each quesadilla into 4 wedges, and top with sour cream and salsa, if desired.
营养成分
每份🔥
598
卡路里
- 22蛋白质
- 48碳水化合物
- 36脂肪
💡 For more spice, consider adding diced jalapeños or hot sauce to the filling.Leftover filling can be refrigerated and used in scrambled eggs or as a topping for rice.Use a cast-iron skillet for better heat retention and crispy tortillas.