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CookPal AI
Air Fryer Peanut Chicken

Air Fryer Peanut Chicken

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 分钟
  • 4 份数
  • $15

食材

  • Marinade

    • 2 tablespoons Thai sweet chili sauce
    • 🧂 1 tablespoon soy sauce
    • 1 tablespoon Sriracha
    • 🧄 1 teaspoon granulated garlic
    • 1 tablespoon fresh ginger
    • 🥜 1/3 cup creamy peanut butter
    • 🧂 1/4 teaspoon salt
  • Main

    • 4 boneless, skinless chicken thighs
    • Cooking spray, as needed
  • Side

    • 2 cups cooked rice, or as needed
  • Garnish

    • 🌿 Chopped cilantro, as desired
    • 🥬 Sliced scallions, as desired
    • 🥒 Julienned cucumbers, as desired
    • 🥕 Julienned carrots, as desired
    • 🥜 Chopped peanuts, as desired

步骤

1

Combine Thai sweet chili sauce, soy sauce, Sriracha, granulated garlic, minced ginger, peanut butter, and salt in a resealable plastic bag. Mash ingredients until well mixed.

2

Add chicken thighs to the bag and ensure they are coated thoroughly in the marinade. Refrigerate for 30 minutes to 24 hours.

3

Preheat air fryer to 350°F (180°C) according to manufacturer’s recommendations.

4

Spray air fryer basket with cooking spray.

5

Remove chicken from marinade and let excess drip off. Place chicken in air fryer in single layer and air fry for 20–22 minutes, flipping halfway through. Ensure chicken reaches 165°F (74°C) using an instant-read thermometer.

6

Mix unused marinade with 1/2 cup of water, and microwave on high power until boiling and thickened, about 1 minute.

7

Serve chicken over cooked rice alongside the sauce and garnish with cilantro, scallions, cucumber, carrots, and peanuts.

营养成分

每份

🔥

727

卡路里

  • 60
    蛋白质
  • 37
    碳水化合物
  • 40
    脂肪

💡 Use boneless, skinless chicken thighs for an even texture and thorough marination.Pre-make the marinade to save prep time for busy days.Turn chicken halfway during air frying to ensure even cooking and crisping.Customize garnish ingredients based on personal preferences or dietary restrictions.