Air Fryer Okra Fries

Name: Air Fryer Okra Fries
Total time: 15 min
Yield: 2 份数
Ingredients: 1 pound fresh okra, about 3-inches long; 1 ½ teaspoons extra-virgin olive oil; 🧂 ½ teaspoon seasoned salt, or to taste

成本 $3.5, 节省 $4

来源: Recommended by CookPal

15 分钟
2 份数
$3.5

Air Fryer Okra Fries

成本 $3.5, 节省 $4

来源: Recommended by CookPal

15 分钟
2 份数
$3.5

食材

Vegetables
- 1 pound fresh okra, about 3-inches long
Oils and Seasonings
- 1 ½ teaspoons extra-virgin olive oil
- 🧂 ½ teaspoon seasoned salt, or to taste

步骤

Preheat an air fryer to 400°F (200°C).

Wash and dry okra, trim stems and tips, and slice in half, lengthwise. Place in a bowl and toss with olive oil and seasoned salt.

Put okra slices, cut-sides down, in the basket of an air fryer, in batches if necessary, and cook until crispy (approximately 12 to 15 minutes).

营养成分

每份

🔥

103

卡路里

5
蛋白质
16
碳水化合物
4
脂肪

💡 Ensure okra is completely dry before cooking; this helps achieve a crispy texture.Try experimenting with different seasonings for variation, like paprika or garlic powder.Serve with a dipping sauce like ranch or spicy mayo for additional flavor.