Air Fryer Cornflake Chicken Fingers

Name: Air Fryer Cornflake Chicken Fingers
Total time: 30 min
Yield: 2 份数
Ingredients: 🍗 1 pound chicken tenders; 1 teaspoon poultry seasoning; 🧂 1 teaspoon salt; ½ teaspoon ground black pepper; 🥚 1 large egg, beaten; 1 cup cornflakes, crushed; 🥑 1 serving avocado oil cooking spray

成本 $7, 节省 $5

来源: Recommended by CookPal

30 分钟
2 份数
$7

Air Fryer Cornflake Chicken Fingers

成本 $7, 节省 $5

来源: Recommended by CookPal

30 分钟
2 份数
$7

食材

Main Ingredients
- 🍗 1 pound chicken tenders
- 1 teaspoon poultry seasoning
- 🧂 1 teaspoon salt
- ½ teaspoon ground black pepper
Coating
- 🥚 1 large egg, beaten
- 1 cup cornflakes, crushed
Cooking Oil
- 🥑 1 serving avocado oil cooking spray

步骤

Preheat the air fryer to 375 degrees F (190 degrees C).

Season chicken with poultry seasoning, salt, and black pepper.

Place beaten egg onto a small rimmed plate. Place cornflakes onto a second rimmed plate.

Dip chicken in beaten egg, then press in cornflakes to coat. Place in the air fryer basket and spray the tops with avocado oil.

Cook in the preheated air fryer for 7 to 8 minutes. Flip chicken, spray again with avocado oil, and air fry for 3 to 5 minutes more. Ensure an instant-read thermometer reads at least 165°F (74°C).

营养成分

每份

🔥

375

卡路里

55
蛋白质
14
碳水化合物
10
脂肪

💡 For a crispier coating, make sure the cornflakes are finely crushed.Pair with coleslaw, corn on the cob, or a dipping sauce for a complete meal.Use a food thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C).