
Air Fryer Chicken Thighs
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 分钟
- 4 份数
- $8
Air Fryer Chicken Thighs
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 分钟
- 4 份数
- $8
食材
Main Ingredients
- 🍗 4 skin-on, boneless chicken thighs
Oil and Seasoning
- 2 teaspoons extra-virgin olive oil
- 1 teaspoon smoked paprika
- ¾ teaspoon garlic powder
- 🧂 ½ teaspoon salt
- ½ teaspoon ground black pepper
步骤
Preheat air fryer to 400°F (200°C) and gather all ingredients.
Pat chicken thighs dry with a paper towel and brush skins with olive oil. Place chicken thighs, skin-side down, on a plate.
Combine smoked paprika, garlic powder, salt, and pepper in a bowl. Sprinkle 1/2 of the seasoning mixture evenly over thighs. Turn thighs over and sprinkle remaining seasoning. Arrange thighs, skin-side up, in the air fryer basket.
Cook in preheated air fryer until thighs are brown and juices run clear, about 18 minutes. An instant-read thermometer should register at least 165°F (74°C).
Serve and enjoy!
营养成分
每份🔥
213
卡路里
- 19蛋白质
- 1碳水化合物
- 14脂肪
💡 Make sure to pat the chicken thighs dry for a crispier skin.Use a meat thermometer to ensure accuracy; the internal temperature should be 165°F (74°C).To save cleanup time, line the air fryer basket with parchment paper or aluminum foil.