Air Fryer Baked Yams

Name: Air Fryer Baked Yams
Total time: 20 min
Yield: 1 份数
Ingredients: 1/2 teaspoon olive oil; 1 medium yam

成本 $1, 节省 $3

来源: Recommended by CookPal

20 分钟
1 份数
$1

Air Fryer Baked Yams

成本 $1, 节省 $3

来源: Recommended by CookPal

20 分钟
1 份数
$1

食材

Oils
- 1/2 teaspoon olive oil
Vegetables
- 1 medium yam

步骤

Preheat an air fryer to 400 degrees F (200 degrees C).

Scrub yam clean and dry with a paper towel. Rub all over with olive oil.

Place yam in the preheated air fryer, and cook until tender when pierced with a fork, 15 to 20 minutes.

营养成分

每份

🔥

283

卡路里

3
蛋白质
62
碳水化合物
3
脂肪

💡 Ensure the yam is evenly coated with oil to avoid uneven cooking.Pierce the yam with a fork before serving to check for tenderness.Pair the baked yam with a protein source for a more rounded meal.