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CookPal AI
Actually Delicious Buffalo Turkey Burgers

Actually Delicious Buffalo Turkey Burgers

成本 $25, 节省 $15

来源: Recommended by CookPal

  • 7 分钟
  • 12 份数
  • $25

食材

  • Proteins

    • 2 pounds 99%-lean ground turkey
    • 🥚 1 egg
    • 🧄 3 cloves garlic, minced
  • Vegetables

    • 🧅 1 small onion, minced
    • ¼ cup chopped fresh parsley (Optional)
  • Seasonings

    • ¼ cup Buffalo wing sauce
    • 🧂 1 teaspoon salt
    • ½ teaspoon celery seeds
    • ¼ teaspoon ground black pepper
    • 1 pinch cayenne pepper
    • 1 pinch paprika
  • Binders

    • ½ cup panko bread crumbs
  • Burger Assembly

    • 🍞 12 hamburger buns, split
    • 🧀 12 slices Monterey Jack cheese
    • 6 tablespoons ranch dressing, or to taste
    • 6 tablespoons Buffalo wing sauce, or to taste

步骤

1

Preheat a George Foreman Grill or an outdoor grill for medium-high heat and lightly oil the grate.

2

Combine ground turkey, onion, panko bread crumbs, ¼ cup Buffalo wing sauce, parsley, egg, garlic, salt, celery seeds, black pepper, cayenne pepper, and paprika in a large bowl; form into 12 patties.

3

Cook patties on the preheated grill for 3 minutes; flip. Continue cooking until cooked through, about 2 minutes more. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).

4

Place each burger inside a bun; top each burger with 1 slice Monterey Jack cheese.

5

Combine ranch dressing and 6 tablespoons Buffalo wing sauce in a bowl; divide and spread onto each burger.

营养成分

每份

🔥

389

卡路里

  • 32
    蛋白质
  • 28
    碳水化合物
  • 16
    脂肪

💡 Use a meat thermometer to ensure burgers are cooked to the correct temperature.Toast the hamburger buns for added texture and flavor.Customize spice levels by adjusting the amount of cayenne pepper and Buffalo wing sauce.