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Zucchini Casserole

Zucchini Casserole

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 50 Phút
  • 6 Số suất
  • $10

NGUYÊN LIỆU

  • Protein

    • 16 ounces ground sausage
  • Vegetables

    • 🧅 1 small onion
    • 3 small zucchinis
    • 3 small yellow squashes
    • 1 can low-sodium canned tomatoes
  • Carbohydrates

    • 🥔 3 medium potatoes

BƯỚC

1

Wash hands with soap and water.

2

Preheat oven to 350°F.

3

Brown sausage and onion together in a skillet; drain.

4

Mix all ingredients together and place in a casserole dish.

5

Cover with foil and bake at 350°F for 45 minutes.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

386

Calo

  • 20
    Protein
  • 29
    Carbohydrate
  • 22
    Chất béo

💡 For added flavor, use fresh tomatoes and Italian herbs.Use low-sodium sausage for a heart-healthier version of this dish.Consider serving alongside a green salad to make the meal more colorful and nutritious.