Zesty Broccoli and Cauliflower Salad

Name: Zesty Broccoli and Cauliflower Salad
Total time: 10 min
Yield: 8 Số suất
Ingredients: 🥦 2 cups fresh broccoli florets; 2 cups cauliflower, chopped; 🧅 1 red onion, sliced in rings; ½ cup zesty Italian dressing; ¼ cup sunflower seeds

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Phút
8 Số suất
$5

Zesty Broccoli and Cauliflower Salad

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

10 Phút
8 Số suất
$5

NGUYÊN LIỆU

Vegetables
- 🥦 2 cups fresh broccoli florets
- 2 cups cauliflower, chopped
- 🧅 1 red onion, sliced in rings
Dressings and Seasonings
- ½ cup zesty Italian dressing
Nuts and Seeds
- ¼ cup sunflower seeds

BƯỚC

In a mixing bowl, combine the broccoli, cauliflower, onions, and dressing.

Toss the ingredients thoroughly, cover, and refrigerate.

Before serving, sprinkle with sunflower seeds.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

1
Protein
5
Carbohydrate
6
Chất béo

💡 Add raisins for extra sweetness or walnuts for a crunchier texture.Let the salad sit overnight to enhance the flavor of the dressing.Use fresh vegetables for the best taste and texture.