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CookPal AI
Yogurt Berry Parfait

Yogurt Berry Parfait

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

  • 5 Phút
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Dairy

    • 🥛 2 cups low fat yogurt

  • Fruits

    • 🍌 1 cup banana
    • 1/2 cup blueberries
    • 🍓 1/2 cup strawberries
    • Optional additional fruit

  • Grains

    • 1 cup granola

BƯỚC

1

Wash hands with soap and water.

2

Line up 4 parfait or other tall glasses.

3

Spoon 1/2 cup of yogurt into each glass.

4

Sprinkle with granola.

5

Top with about 1/4 cup of fruit.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

304

Calo

  • 11
    Protein
  • 46
    Carbohydrate
  • 9
    Chất béo

💡 Use different types of fruits to add variety.Replace granola with nuts or seeds for a lower-sugar option.Chill the yogurt and fruits beforehand for a refreshing touch.Layer the parfaits neatly for an aesthetic presentation.