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Vegetarian Stuffed Green Peppers

Vegetarian Stuffed Green Peppers

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 65 Phút
  • 4 Số suất
  • $12

NGUYÊN LIỆU

  • Grain

    • 1 cup uncooked white rice

  • Legumes

    • 1 (15 ounce) can black beans, drained and rinsed

  • Spices & Seasoning

    • 1 tablespoon chili powder

  • Vegetables

    • 4 green bell peppers

  • Dairy

    • 🧀 16 slices Swiss cheese

  • Canned Goods

    • 1 (15 ounce) can tomato sauce

BƯỚC

1

Preheat oven to 400 degrees F (200 degrees C).

2

In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.

3

Combine cooked rice with black beans and chili powder. Cut the tops off of the peppers and remove the ribs and seeds. Spoon about 2 tablespoons of the rice and bean mixture into the bottoms of the peppers. Lay a slice of cheese on top and repeat 3 more times, ending with cheese on top.

4

Bake in preheated oven until peppers soften, about 45 minutes.

5

Meanwhile, heat tomato sauce in a small saucepan over low to medium heat. Slice peppers in half, top with tomato sauce and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

772

Calo

  • 43
    Protein
  • 77
    Carbohydrate
  • 33
    Chất béo

💡 If you prefer a spicier version, add a pinch of cayenne or diced jalapeño to the rice mixture.To save time, use pre-cooked rice or instant rice.This recipe can be made ahead and reheated for lunches or dinners.For a smoky flavor, consider using smoked paprika instead of chili powder.If you are lactose intolerant, substitute Swiss cheese with a plant-based cheese alternative.