env: dev (uid: )
CookPal AI
Tostadas

Tostadas

Chi phí $8.5, lưu $12.5

Nguồn: Recommended by CookPal

  • 14 Phút
  • 6 Số suất
  • $8.5

NGUYÊN LIỆU

  • Base

    • 🌮 6 flour tortillas

  • Seasoning

    • chili powder

  • Filling

    • 2 cups refried beans
    • 🧀 1 cup cheddar cheese

  • Toppings

    • 1 cup romaine lettuce
    • 🍅 1 tomato
    • salsa
    • light sour cream

BƯỚC

1

Wash hands with soap and water.

2

Preheat oven to 350 °F.

3

On a baking sheet, arrange tortillas in a single layer. Spray both sides with non-stick cooking spray and bake for 4 minutes or until crisp.

4

If desired, mix chili powder into refried beans.

5

Spoon 1/3 cup of refried beans on each tostada. Sprinkle with cheese.

6

Bake for 10 minutes or until cheese is melted.

7

Top each tostada with lettuce and tomato.

8

Serve with salsa and sour cream (optional).

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

241

Calo

  • 11
    Protein
  • 27
    Carbohydrate
  • 9
    Chất béo

💡 You can substitute flour tortillas with corn tortillas for a gluten-free option.Mix in some hot sauce or jalapeños with the refried beans for an extra kick.Make sure to chop the lettuce and tomato finely for even distribution.