Summer Squash Medley

Name: Summer Squash Medley
Total time: 15 min
Yield: 6 Số suất
Ingredients: 1 tablespoon olive oil; 🥒 1 1/2 medium zucchini, sliced; 1 1/2 medium yellow summer squash, sliced; 🧅 1 small onion, sliced; 🍅 1 can (14.5 ounces) diced Italian tomatoes; 1/4 teaspoon garlic powder; salt and pepper; 🧀 2 tablespoons Parmesan cheese, grated

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

15 Phút
6 Số suất
$5

Summer Squash Medley

Chia sẻ

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

15 Phút
6 Số suất
$5

NGUYÊN LIỆU

Main Ingredients
- 1 tablespoon olive oil
- 🥒 1 1/2 medium zucchini, sliced
- 1 1/2 medium yellow summer squash, sliced
- 🧅 1 small onion, sliced
- 🍅 1 can (14.5 ounces) diced Italian tomatoes
- 1/4 teaspoon garlic powder
- salt and pepper
- 🧀 2 tablespoons Parmesan cheese, grated

BƯỚC

Wash hands with soap and water.

In large skillet, heat oil.

To heated oil, add yellow squash, zucchini, and onion. Cook on medium heat until tender, about 10 minutes, stirring often.

Add tomatoes and simmer 5 minutes.

Season with garlic powder to taste. Add salt and pepper (optional), if desired.

Serve warm, topped with Parmesan cheese.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

3
Protein
7
Carbohydrate
3
Chất béo

💡 Serve over whole grain pasta or brown rice for a more filling main dish.Use fresh tomatoes if desired for a richer flavor.Customize spices by adding Italian seasoning or chili flakes.