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CookPal AI
Summer Breeze Smoothie

Summer Breeze Smoothie

Chi phí $5, lưu $4

Nguồn: Recommended by CookPal

  • 5 Phút
  • 3 Số suất
  • $5

NGUYÊN LIỆU

  • Dairy

    • 🥛 1 cup fat-free plain yogurt
  • Fruits

    • 🍓 6 medium strawberries
    • 🍍 1 cup crushed pineapple, canned in juice
    • 🍌 1 medium banana
  • Flavoring

    • 1 teaspoon vanilla extract
  • Other

    • 🧊 4 ice cubes

BƯỚC

1

Wash hands with soap and water.

2

Place all ingredients in blender and purée until smooth.

3

Serve in frosted glass.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

124

Calo

  • 6
    Protein
  • 25
    Carbohydrate
  • 0
    Chất béo

💡 For extra creaminess, freeze the banana slices beforehand.You can add honey or maple syrup for sweeter flavors, but this will slightly increase the calorie count.To make this smoothie vegan, replace yogurt with a plant-based alternative like almond or soy yogurt.Serve in chilled glasses for a refreshing summer drink.