env: dev (uid: )
CookPal AI
Strawberry Raspberry Smoothie

Strawberry Raspberry Smoothie

Chi phí $2.5, lưu $3

Nguồn: Recommended by CookPal

  • 5 Phút
  • 1 Số suất
  • $2.5

NGUYÊN LIỆU

  • Fruits

    • 🍓 1 cup hulled fresh strawberries
    • 🍇 ½ cup frozen raspberries
  • Dairy

    • 🥛 ½ cup lowfat milk
    • ½ cup vanilla yogurt
  • Sweeteners & Flavorings

    • 🍯 1 tablespoon honey
    • 1 teaspoon vanilla extract

BƯỚC

1

Gather all ingredients.

2

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

318

Calo

  • 12
    Protein
  • 59
    Carbohydrate
  • 5
    Chất béo

💡 Use fresh, organic berries for the best flavor and nutritional value.Adjust the sweetness by varying the amount of honey.Add ice cubes to make the smoothie extra refreshing.Replace milk with almond milk or another plant-based milk for a dairy-free version.