env: dev (uid: )
CookPal AI
Stovetop Omelette for One

Stovetop Omelette for One

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 10 Phút
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Dairy

    • 🧈 2 teaspoons butter
    • 🧀 2 tablespoons shredded sharp Cheddar cheese

  • Vegetables

    • 🍄 1 portobello mushroom, sliced
    • ¼ cup chopped green bell pepper
    • 🧅 2 tablespoons chopped onion

  • Meat

    • 2 strips turkey bacon, chopped

  • Eggs

    • 🥚 3 eggs

  • Seasoning

    • 🧂 salt to taste
    • 🧂 ground black pepper to taste

BƯỚC

1

Melt butter in a nonstick skillet over medium-high heat. Saute mushroom slices, turkey bacon, green pepper, and onion until tender, 3 to 4 minutes. Remove to a plate.

2

Whip eggs with salt and pepper in a bowl until well combined.

3

Pour eggs into the skillet so they completely cover the bottom. Sprinkle Cheddar cheese and turkey bacon mixture over the top. Cook until eggs are set, about 5 minutes. Slide omelette onto a plate.

4

Roll up the omelette from one edge until it resembles a burrito. Cut in half and serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

436

Calo

  • 29
    Protein
  • 10
    Carbohydrate
  • 32
    Chất béo

💡 Use fresh vegetables to enhance the flavor and nutrition value.To save time on busy mornings, prepare and chop ingredients the night before.For a vegetarian version, substitute turkey bacon with plant-based options or simply omit it.