Spinach and Banana Power Smoothie
Chi phí $2.5, lưu $5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $2.5
Spinach and Banana Power Smoothie
Chi phí $2.5, lưu $5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $2.5
NGUYÊN LIỆU
Liquid Base
- 🥛 1 cup plain soy milk
Vegetables
- ¾ cup packed fresh spinach leaves
Fruits
- 🍌 1 large banana, sliced
BƯỚC
1
Gather all ingredients.
2
Blend soy milk and spinach together in a blender until smooth.
3
Add banana and pulse until thoroughly blended.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
257
Calo
- 10Protein
- 47Carbohydrate
- 5Chất béo
💡 Raw vegans can substitute raw almond milk for the soy milk.Adjust sweetness by adding a touch of sugar or natural sweeteners if needed.Try adding flavors like ginger or cinnamon for variation.Use frozen banana slices to make the smoothie extra creamy and chilled.