env: dev (uid: )
CookPal AI
Soul-Healthy Cornbread

Soul-Healthy Cornbread

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

  • 30 Phút
  • 12 Số suất
  • $5

NGUYÊN LIỆU

  • Dry Ingredients

    • 1 cup cornmeal
    • 1 cup flour
    • 1/2 cup sugar
    • 2 teaspoons baking powder
    • 🧂 1/2 teaspoon salt

  • Wet Ingredients

    • 🥛 1 cup low-fat buttermilk
    • 1/2 cup applesauce, unsweetened
    • 🥚 4 egg whites
    • 2 tablespoons vegetable oil

BƯỚC

1

Wash hands with soap and water.

2

Preheat oven to 400°F. Lightly spray an 8-inch square pan with vegetable oil cooking spray.

3

Mix dry ingredients in a medium-sized mixing bowl.

4

Add the rest of the ingredients and mix well by hand.

5

Pour the batter into the sprayed pan and shake to make it level.

6

Bake until a toothpick inserted in the center comes out clean, about 25 minutes.

7

Allow to cool, then cut into 12 squares.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

145

Calo

  • 4
    Protein
  • 27
    Carbohydrate
  • 3
    Chất béo

💡 For added moisture, serve warm with a touch of honey or maple syrup.Use whole wheat flour instead of all-purpose flour for extra fiber.Make sure not to overmix the batter to prevent dense texture.