
Sloppy Joes I
Chi phí $7.5, lưu $12
Nguồn: Recommended by CookPal
- 60 Phút
- 6 Số suất
- $7.5
Sloppy Joes I
Chi phí $7.5, lưu $12
Nguồn: Recommended by CookPal
- 60 Phút
- 6 Số suất
- $7.5
NGUYÊN LIỆU
Protein
- 🐄 1 pound lean ground beef
Soup
- 1 (10.75 ounce) can condensed chicken gumbo soup
Condiments
- 🍅 2 tablespoons ketchup
- 1 tablespoon yellow mustard
Liquid
- 💧 1 ¼ cups water
Spices
- 🧂 Salt to taste
- Ground black pepper to taste
BƯỚC
1
In a large skillet over medium heat, brown the ground beef. Drain any grease from the pan.
2
Stir in chicken gumbo soup, ketchup, yellow mustard, water, salt, and pepper. Reduce heat to medium-low and simmer uncovered for about 1 hour until the liquid is absorbed and the mixture is thickened.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
229
Calo
- 15Protein
- 5Carbohydrate
- 16Chất béo
💡 Serve the Sloppy Joes mixture on toasted buns for a complete meal.You can add a pinch of garlic powder or onion powder for extra flavor.For a healthier option, use ground turkey instead of beef and low-sodium soup.