
Shrimp and Crab Enchiladas
Chi phí $25, lưu $15
Nguồn: Recommended by CookPal
- 45 Phút
- 12 Số suất
- $25
Shrimp and Crab Enchiladas
Chi phí $25, lưu $15
Nguồn: Recommended by CookPal
- 45 Phút
- 12 Số suất
- $25
NGUYÊN LIỆU
Base
- 🌮 12 (12 inch) flour tortillas
Protein
- 🦀 1 (6 ounce) can crab meat, drained
- 🍤 1 pound cooked medium shrimp, shelled and deveined
Cheese
- 🧀 8 ounces Monterey Jack cheese, shredded
Sauce
- 1 (20 ounce) can green enchilada sauce
Topping
- 1 (8 ounce) container sour cream
- 🧅 1 bunch green onions, chopped
BƯỚC
Preheat oven to 350 degrees F (175 degrees C).
Lay tortillas on a flat surface. In the middle of each tortilla place equal amounts of cheese, crab, and shrimp. Set aside some cheese to sprinkle on top of the tortillas. Roll the tortillas to form enchiladas. Arrange side by side in a 9x13 inch baking pan.
Pour green enchilada sauce over all of the enchiladas; the green sauce should cover the enchiladas completely. Sprinkle the remaining cheese over the enchiladas.
Cover, and bake for 30 minutes in the preheated oven. Remove cover, and continue baking for 15 minutes. Top enchiladas with sour cream and green onions to serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
571
Calo
- 27Protein
- 65Carbohydrate
- 22Chất béo
💡 For a spicier flavor, add chopped jalapeños to the filling.Make sure shrimp are fully deveined for the best texture.Use fresh crab meat for an elevated flavor.Leftovers can be stored in the fridge for up to 2 days and reheated in an oven or microwave.