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CookPal AI
Roasted Garlic Lemon Broccoli

Roasted Garlic Lemon Broccoli

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 15 Phút
  • 6 Số suất
  • $5

NGUYÊN LIỆU

  • Vegetable

    • 🥦 2 heads broccoli, separated into florets
    • 🧄 1 clove garlic, minced

  • Seasoning & Oil

    • 2 teaspoons extra-virgin olive oil
    • 🧂 1 teaspoon sea salt
    • ½ teaspoon ground black pepper
    • 🍋 ½ teaspoon lemon juice

BƯỚC

1

Preheat the oven to 400 degrees F (200 degrees C).

2

Toss broccoli florets with extra virgin olive oil, sea salt, pepper, and garlic in a large bowl. Spread the broccoli out in an even layer on a baking sheet.

3

Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes.

4

Remove broccoli and transfer to a serving platter.

5

Squeeze lemon juice liberally over broccoli before serving for a refreshing, tangy finish.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

49

Calo

  • 3
    Protein
  • 7
    Carbohydrate
  • 2
    Chất béo

💡 Make sure the broccoli is cut into similar-sized florets for even roasting.Add a pinch of chili flakes for an extra kick if desired.Try topping with toasted nuts like almonds or pine nuts for added crunch.