Recharge-Style Strawberry Mango Smoothie
Chi phí $4, lưu $5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $4
Recharge-Style Strawberry Mango Smoothie
Chi phí $4, lưu $5
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $4
NGUYÊN LIỆU
Fruits
- 🍌 1 banana - peeled, sliced, and frozen
- 🥭 ½ cup frozen mango cubes
- 🍓 ½ cup frozen sliced strawberries
- 🍓 strawberry for garnish
Liquids
- 🍹 ⅓ cup orange pineapple apple juice blend
- 🥥 ⅓ cup unsweetened coconut water
BƯỚC
1
Add banana, mango, strawberries, juice, and coconut water to a blender.
2
Blend until smooth, stopping to scrape sides as needed.
3
Pour into a glass; garnish with fresh strawberry.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
254
Calo
- 3Protein
- 64Carbohydrate
- 1Chất béo
💡 Use ripe fruits for a natural sweetness in the smoothie.Freeze the banana and mango beforehand for a thicker texture.Opt for fresh coconut water to enhance the flavor profile.This smoothie can be a great post-workout recovery drink due to its high potassium content.If you prefer a sweeter taste, you can add a teaspoon of honey or agave syrup.