Raspberry Blackberry Smoothie
Chi phí $5.5, lưu $2
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $5.5
Raspberry Blackberry Smoothie
Chi phí $5.5, lưu $2
Nguồn: Recommended by CookPal
- 5 Phút
- 2 Số suất
- $5.5
NGUYÊN LIỆU
Fruits
- 🍌 1 small banana
- ½ cup blackberries
- 🍓 1 cup fresh raspberries
Dairy
- 🥛 1 (6 ounce) container vanilla yogurt
Sweeteners
- 🍯 1 tablespoon honey
Ice
- 4 ice cubes
BƯỚC
1
Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender.
2
Blend until smooth.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
195
Calo
- 6Protein
- 43Carbohydrate
- 2Chất béo
💡 Use frozen fruits for a thicker, frostier texture.Add a scoop of protein powder for a post-workout energy boost.Replace yogurt with a dairy-free alternative for a vegan-friendly version.