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Protein Powder Overnight Oats with Blueberries and Peanut Butter

Protein Powder Overnight Oats with Blueberries and Peanut Butter

Chi phí $5.5, lưu $6

Nguồn: Recommended by CookPal

  • 480 Phút
  • 2 Số suất
  • $5.5

NGUYÊN LIỆU

  • Liquid

    • ¾ cup almond milk

  • Grain

    • ½ cup oats

  • Nut Seed Butter

    • 2 tablespoons peanut butter

  • Seeds

    • 2 tablespoons chia seeds

  • Sweetener

    • 2 tablespoons agave nectar

  • Protein Supplement

    • 1 scoop vanilla protein powder

  • Fruit

    • 1 cup frozen blueberries

BƯỚC

1

Mix almond milk, oats, peanut butter, chia seeds, agave, and protein powder in a bowl until well combined.

2

Divide mixture between 2 Mason jars.

3

Top each jar with 1/2 cup blueberries.

4

Refrigerate for 8 hours, or overnight.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

435

Calo

  • 28
    Protein
  • 52
    Carbohydrate
  • 15
    Chất béo

💡 You can use other fruits like strawberries or mango instead of blueberries.To save money, opt for homemade almond milk and bulk chia seeds.For added crunch, sprinkle some granola or crushed nuts on top before serving.Meal-prep for the week by scaling up the ingredients and refrigerating multiple jars.