
Pork Loin Roast with Veggies
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Phút
- 6 Số suất
- $15
Pork Loin Roast with Veggies
Chi phí $15, lưu $10
Nguồn: Recommended by CookPal
- 60 Phút
- 6 Số suất
- $15
NGUYÊN LIỆU
Vegetables
- 🧅 2 cups onions, cut in wedges
- 🥔 2 cups potatoes, diced
- 🥕 2 cups baby carrots
Seasonings
- 2 tablespoons vegetable oil
- 3 teaspoons brown sugar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 🧂 1/4 teaspoon salt
Meat
- 1 1/4 pounds pork loin
BƯỚC
Wash hands with soap and water.
Preheat oven to 400°F.
In a bowl mix veggies with 1 tablespoon oil, salt, and pepper.
Lay veggies around the edge of a 9x13 inch pan and put in oven.
Make the rub by mixing brown sugar, garlic powder, black pepper, and salt in a small bowl.
Sprinkle the rub over the loin, pressing gently so the rub sticks.
Heat 1 tablespoon vegetable oil in a skillet over medium-high heat. Brown the sides of the meat, 2-3 minutes per side.
Transfer the pork to the center of the pan with veggies. Bake for about 40 minutes, checking temperature after 30 minutes.
Remove from oven. Let meat rest for 5 minutes, then slice and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
231
Calo
- 21Protein
- 20Carbohydrate
- 7Chất béo
💡 Use a meat thermometer to ensure pork is safely cooked. Pork can still appear slightly pink at 145°F.Cut vegetables to a uniform size for even cooking.Let meat rest for at least 5 minutes to preserve juices before cutting.