Pear Salad

Name: Pear Salad
Total time: 15 min
Yield: 4 Số suất
Ingredients: Salad greens (4 cups); 🍐 Pears, chopped (2 medium); Nuts, any type (2 tbsp); Raisins (2 tbsp); Chopped vegetables (e.g., cucumbers, bell peppers, optional, 1 cup); 🥛 Yogurt (1/4 cup); 🍊 Orange juice (2 tbsp); Vinegar, any type (1 tbsp)

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Phút
4 Số suất
$8

Pear Salad

Chia sẻ

Chi phí $8, lưu $12

Nguồn: Recommended by CookPal

15 Phút
4 Số suất
$8

NGUYÊN LIỆU

Salad Base
- Salad greens (4 cups)
- 🍐 Pears, chopped (2 medium)
- Nuts, any type (2 tbsp)
- Raisins (2 tbsp)
- Chopped vegetables (e.g., cucumbers, bell peppers, optional, 1 cup)
Dressing
- 🥛 Yogurt (1/4 cup)
- 🍊 Orange juice (2 tbsp)
- Vinegar, any type (1 tbsp)

BƯỚC

Combine salad greens, chopped vegetables, chopped pears, nuts, and raisins in a large salad bowl.

In a small bowl, whisk together yogurt, orange juice, and vinegar to prepare the dressing.

Pour the dressing over the salad mixture and toss gently to combine. Serve immediately.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

2
Protein
18
Carbohydrate
2
Chất béo

💡 Use ripe pears for a sweeter flavor.Substitute raisins with dried cranberries for a tangier twist.Add grilled chicken or tofu for extra protein if serving as a main dish.Toast nuts lightly for enhanced flavor.