env: dev (uid: )
CookPal AI
Peanut Butter Oatmeal

Peanut Butter Oatmeal

Chi phí $2.5, lưu $5

Nguồn: Recommended by CookPal

  • 5 Phút
  • 1 Số suất
  • $2.5

NGUYÊN LIỆU

  • Dairy

    • 🥛 1 cup 1% milk

  • Sweetener

    • 1 tablespoon superfine sugar
    • 🍯 2 teaspoons honey

  • Spices

    • 🧂 1 pinch salt
    • 1 pinch cinnamon

  • Grains

    • 1/2 cup oats

  • Flavoring

    • 1/2 teaspoon vanilla extract

  • Nut Butter

    • 🥜 1 tablespoon peanut butter

  • Toppings

    • 1 tablespoon chopped walnuts (optional)

BƯỚC

1

Combine milk, sugar, and salt in a saucepan over medium-low heat and bring to a simmer.

2

Add cinnamon and oats. Cook over medium-low heat until oats are tender with a bite, about 5 minutes. Use a long spoon to stir, and adjust heat to prevent splattering.

3

Remove from heat; stir in vanilla and peanut butter. Serve in a large bowl, and top with honey and walnuts.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

449

Calo

  • 17
    Protein
  • 68
    Carbohydrate
  • 13
    Chất béo

💡 For a dairy-free option, substitute 1% milk with almond or oat milk.You can add fresh fruit like banana slices or berries for extra flavor and nutrition.To make it vegan, replace honey with maple syrup and use a plant-based milk alternative.