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CookPal AI
Peanut Butter Banana Quesadilla

Peanut Butter Banana Quesadilla

Chi phí $4, lưu $6

Nguồn: Recommended by CookPal

  • 10 Phút
  • 2 Số suất
  • $4

NGUYÊN LIỆU

  • Main Ingredients

    • 🥜 4 tablespoons peanut butter
    • 🌮 2 (8 inch) flour tortillas
    • 🍌 1 banana, sliced

  • Other

    • Cooking spray

BƯỚC

1

Spread 2 tablespoons peanut butter onto each tortilla. Top one tortilla with banana slices, then cover with the remaining tortilla, peanut butter-side down.

2

Spray cooking spray into a skillet and heat over medium heat. Place quesadilla into the hot skillet and cook until lightly browned, about 3 minutes per side.

3

Cut the quesadilla in half to serve.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

403

Calo

  • 13
    Protein
  • 47
    Carbohydrate
  • 20
    Chất béo

💡 Use whole wheat tortillas for a healthier option.Add honey or cinnamon for extra flavor.Serve with a side of Greek yogurt or fresh berries for a complete breakfast.