Peanut Butter Banana Breakfast Shake
Chi phí $1.5, lưu $3
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $1.5
Peanut Butter Banana Breakfast Shake
Chi phí $1.5, lưu $3
Nguồn: Recommended by CookPal
- 5 Phút
- 1 Số suất
- $1.5
NGUYÊN LIỆU
Main
- 🥛 1 cup milk
- 🍌 1/2 cup banana
- 🥜 1 tablespoon peanut butter
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1 tablespoon cocoa powder
BƯỚC
1
Wash hands with soap and water.
2
Combine all ingredients in a blender and blend until smooth and creamy.
3
Pour into a tall glass and garnish with a sprinkle of cocoa powder, if desired.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
288
Calo
- 13Protein
- 41Carbohydrate
- 9Chất béo
💡 Use frozen bananas for a creamier shake.Adjust sweetness by adding honey or maple syrup if needed.For added nutrients, include a handful of spinach or kale.