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CookPal AI
Peach Cooler

Peach Cooler

Chi phí $3.5, lưu $4

Nguồn: Recommended by CookPal

  • 45 Phút
  • 2 Số suất
  • $3.5

NGUYÊN LIỆU

  • Liquid

    • 🥛 2 cups milk, 1% low-fat

  • Fruit

    • 1 cup canned peaches

  • Seasoning

    • 1/2 teaspoon lemon juice
    • Nutmeg (optional)

BƯỚC

1

Wash hands thoroughly with soap and water.

2

Freeze canned or fresh peaches for at least 45 minutes prior to making the drink.

3

Add the milk, frozen peaches, and lemon juice to a blender.

4

Blend the mixture well until smooth.

5

Sprinkle with nutmeg if desired.

6

Serve cold and enjoy.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

158

Calo

  • 9
    Protein
  • 27
    Carbohydrate
  • 2
    Chất béo

💡 Adding ice cubes to the blender can make the drink colder and thicker.For a dairy-free version, replace milk with almond or oat milk.Using fresh peaches instead of canned adds a more natural flavor.