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Papaya Bruschetta

Papaya Bruschetta

Chi phí $12, lưu $8

Nguồn: Recommended by CookPal

  • 20 Phút
  • 8 Số suất
  • $12

NGUYÊN LIỆU

  • Fruits

    • 🥭 1 small papaya
  • Vegetables

    • 🍅 5 medium Roma (plum) tomatoes, diced
    • 🧅 ½ medium red onion, diced
    • 1 medium red bell pepper, seeded and diced
    • 2 stalks green onions, chopped
  • Herbs & Seasonings

    • ¼ cup chopped fresh basil leaves
    • ½ teaspoon mustard powder
  • Condiments & Oils

    • 2 tablespoons white sugar
    • ¼ cup red wine vinegar
    • ¼ cup vegetable oil
  • Bread & Grains

    • 🥖 1 (16 inch) French baguette, cut into 1/2 inch pieces

BƯỚC

1

Cut papaya in half and remove seeds. Reserve 2 tablespoons of seeds for the dressing. Peel and dice the papaya, and place in a medium bowl. Add tomatoes, red onion, red pepper and basil, and set aside.

2

In a food processor or blender, combine the papaya seeds, sugar, wine vinegar, oil, mustard and green onions. Process until smooth and thick, and most of the seeds have broken up. Pour over the papaya mixture and stir to coat all of the ingredients.

3

Serve with slices of baguette.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

263

Calo

  • 8
    Protein
  • 41
    Carbohydrate
  • 8
    Chất béo

💡 Use a ripe papaya for the best flavor and texture.Add extra basil or swap for mint to adjust the flavor profile.Toast the baguette slices lightly for added crunch.For a sweeter option, drizzle honey over the bruschetta.