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CookPal AI
Overnight Oats with Jam

Overnight Oats with Jam

Chi phí $3, lưu $5

Nguồn: Recommended by CookPal

  • 480 Phút
  • 2 Số suất
  • $3

NGUYÊN LIỆU

  • Base

    • 🥛 1 cup Greek yogurt
    • 🌾 ½ cup rolled oats

  • Flavoring

    • 🍓 4 tablespoons strawberry jam
    • 2 tablespoons chia seeds (Optional)

BƯỚC

1

Stir together yogurt, oats, jam, and chia seeds in a jar or container.

2

Cover and refrigerate, 8 hours to overnight.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

358

Calo

  • 10
    Protein
  • 48
    Carbohydrate
  • 15
    Chất béo

💡 Use your favorite fruit jam for a flavor twist.Add fresh fruit toppings before serving for added freshness and nutrients.For a dairy-free option, use a plant-based yogurt alternative.