Overnight Light PB&J Oats

Name: Overnight Light PB&J Oats
Total time: 480 min
Yield: 1 Số suất
Ingredients: 🥛 ½ cup almond milk; 🍇 ¼ cup fresh raspberries; 🌾 ¼ cup rolled oats; 2 tablespoons powdered peanut butter; 1 ½ teaspoons chia seeds; 🧂 1 teaspoon white sugar

Chia sẻ

Chi phí $2.5, lưu $4

Nguồn: Recommended by CookPal

480 Phút
1 Số suất
$2.5

Overnight Light PB&J Oats

Chia sẻ

Chi phí $2.5, lưu $4

Nguồn: Recommended by CookPal

480 Phút
1 Số suất
$2.5

NGUYÊN LIỆU

Base
- 🥛 ½ cup almond milk
- 🍇 ¼ cup fresh raspberries
- 🌾 ¼ cup rolled oats
- 2 tablespoons powdered peanut butter
- 1 ½ teaspoons chia seeds
- 🧂 1 teaspoon white sugar

BƯỚC

Mix almond milk, raspberries, rolled oats, powdered peanut butter, chia seeds, and sugar together in a container.

Cover and refrigerate until oats are soft, 8 hours to overnight.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

203

Calo

8
Protein
33
Carbohydrate
5
Chất béo

💡 Substitute almond milk with other plant-based or regular milk for different flavors.Top with additional fruit or nuts before serving for extra texture and nutrients.Use a mason jar for portability and easy storage.