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New & Improved Chicken Parmesan

New & Improved Chicken Parmesan

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 21 Phút
  • 2 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 🐓 2 large skinless, boneless chicken breast halves
    • 🧂 ½ teaspoon kosher salt
    • 1 pinch ground black pepper
    • ½ cup flour
    • 🥚 1 egg, beaten
    • ¾ cup dry bread crumbs
    • ½ cup light olive oil for frying, or as needed
    • ½ cup ricotta cheese
    • ½ cup shredded sharp white Cheddar cheese
    • Salt and freshly ground black pepper to taste
    • ½ teaspoon olive oil
    • 2 tablespoons grated Parmigiano-Reggiano cheese for topping
    • 1 cup marinara sauce, heated, or more as needed
    • 1 tablespoon chopped fresh flat-leaf parsley

BƯỚC

1

Preheat oven to 500°F (260°C) and line a rimmed baking sheet with foil.

2

Pound chicken breasts evenly, season with salt and pepper, then coat with flour.

3

Brush off excess flour, coat chicken in beaten egg, and cover with bread crumbs.

4

Fry chicken in olive oil over medium-high heat until golden on both sides, about 2-3 minutes per side. Transfer to baking sheet.

5

Mix ricotta, Cheddar cheese, olive oil, salt, and black pepper. Spread mixture on chicken. Top with Parmigiano-Reggiano.

6

Bake chicken for 10-12 minutes or until fully cooked and cheese is melted.

7

Plate with heated marinara sauce and garnish with parsley before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

1010

Calo

  • 61
    Protein
  • 85
    Carbohydrate
  • 46
    Chất béo

💡 Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C).Substitute fresh mozzarella for the ricotta-Cheddar mixture if preferred.Serve with a side of spaghetti or fresh green salad for a complete meal.