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CookPal AI
Nectarine Sunshine Smoothie

Nectarine Sunshine Smoothie

Chi phí $5.5, lưu $4

Nguồn: Recommended by CookPal

  • 5 Phút
  • 4 Số suất
  • $5.5

NGUYÊN LIỆU

  • Fruits

    • 🍑 2 large nectarines, pitted and quartered
    • 🍌 1 banana, cut into pieces and frozen
    • 🍊 1 large orange, peeled and quartered
  • Dairy

    • 🥛 1 cup vanilla yogurt
  • Liquids

    • 🍊 1 cup orange juice
  • Sweeteners

    • 🍯 1 tablespoon honey

BƯỚC

1

Place the nectarines, frozen banana chunks, orange, vanilla yogurt, orange juice, and honey into a blender.

2

Blend until smooth.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

184

Calo

  • 5
    Protein
  • 41
    Carbohydrate
  • 1
    Chất béo

💡 Use ripe nectarines for a sweeter and richer flavor.Chill your ingredients beforehand for an extra refreshing smoothie.For a dairy-free version, substitute the yogurt with almond or coconut yogurt.Adjust the honey amount based on your preferred level of sweetness.