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Marinated Baked Pork Chops

Marinated Baked Pork Chops

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 60 Phút
  • 6 Số suất
  • $15

NGUYÊN LIỆU

  • Marinade

    • 2 tablespoons vegetable oil
    • 2 tablespoons ketchup
    • 2 tablespoons brown sugar
    • 1 tablespoon Worcestershire sauce
    • 🧂 1 tablespoon soy sauce
    • 🍋 1 teaspoon lemon juice
  • Main

    • 6 pork chops, trimmed

BƯỚC

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Thoroughly blend vegetable oil, ketchup, brown sugar, Worcestershire sauce, soy sauce, and lemon juice in a small bowl.

3

Place pork chops in a medium baking dish. Pour 1/2 of the sauce over chops.

4

Bake pork chops in the preheated oven for 30 minutes.

5

Flip chops and cover with remaining sauce. Continue baking until the internal temperature of the chops reaches 145 degrees F (63 degrees C), about 30 minutes longer.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

166

Calo

  • 15
    Protein
  • 7
    Carbohydrate
  • 9
    Chất béo

💡 Double the sauce if serving with rice.Use a meat thermometer to ensure pork chops reach the proper internal temperature for food safety.For extra flavor, marinate the pork chops for 1-2 hours before baking.