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CookPal AI
Mango Shake

Mango Shake

Chi phí $5, lưu $8

Nguồn: Recommended by CookPal

  • 5 Phút
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Base Ingredients

    • 🥛 2 cups milk
    • 🥭 1 fresh pitted mango
    • 🍌 1 banana
    • 2 ice cubes

BƯỚC

1

Wash hands with soap and water.

2

Put all ingredients into a blender.

3

Blend until foamy.

4

Serve immediately.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

109

Calo

  • 5
    Protein
  • 21
    Carbohydrate
  • 1
    Chất béo

💡 Use frozen mango instead of fresh for an even frostier shake.Add a teaspoon of honey if you prefer a sweeter taste.This recipe is perfect for a post-workout snack due to its natural sugars and protein content.