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CookPal AI
Make-Ahead Greek Yogurt Parfait

Make-Ahead Greek Yogurt Parfait

Chi phí $10, lưu $20

Nguồn: Recommended by CookPal

  • 10 Phút
  • 8 Số suất
  • $10

NGUYÊN LIỆU

  • Dairy

    • 🥛 4 cups nonfat plain Greek yogurt
  • Sweeteners

    • 1 cup granular sucralose sweetener (such as Splenda®)
  • Flavorings

    • 1 ½ teaspoons vanilla extract
  • Cereal

    • 2 cups granola cereal
  • Fruits

    • 🍓 8 cups frozen mixed fruit, no sugar added

BƯỚC

1

Combine yogurt, sweetener, and vanilla extract in a large bowl. Stir well.

2

Place 1 cup of frozen fruit in each of 8 plastic cups. Top each with 1/2 cup yogurt mixture. Store in the refrigerator until needed.

3

Top each cup of fruit and yogurt with 1/4 cup granola before eating.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

359

Calo

  • 14
    Protein
  • 61
    Carbohydrate
  • 8
    Chất béo

💡 Prepare these parfaits the night before for a convenient breakfast option.Use fresh fruit if you prefer over frozen, but adjust the portion sizes accordingly.For a lower-carb option, consider using a no-sugar granola alternative.