Louise's Herbed Beef Tenderloin

Name: Louise's Herbed Beef Tenderloin
Total time: 40 min
Yield: 12 Số suất
Ingredients: 1 (3 pound) beef tenderloin; 2 teaspoons olive oil; 🧄 2 cloves garlic, minced; 2 teaspoons dried basil; 1 ½ teaspoons dried rosemary, crushed; 🧂 1 teaspoon sea salt; fresh ground black pepper to taste

Chia sẻ

Chi phí $40, lưu $25

Nguồn: Recommended by CookPal

40 Phút
12 Số suất
$40

Louise's Herbed Beef Tenderloin

Chia sẻ

Chi phí $40, lưu $25

Nguồn: Recommended by CookPal

40 Phút
12 Số suất
$40

NGUYÊN LIỆU

Meat
- 1 (3 pound) beef tenderloin
Oil / Fat
- 2 teaspoons olive oil
Herbs & Spices
- 🧄 2 cloves garlic, minced
- 2 teaspoons dried basil
- 1 ½ teaspoons dried rosemary, crushed
- 🧂 1 teaspoon sea salt
- fresh ground black pepper to taste

BƯỚC

Preheat oven to 425 degrees F (220 degrees C).

Tie tenderloin at 2-inch intervals with kitchen string.

Combine oil and garlic in a bowl; brush over meat. Mix basil, rosemary, sea salt, and black pepper together in a bowl; sprinkle evenly over the meat.

Roast beef tenderloin in preheated oven until beginning to firm and is hot and slightly pink in the center, 40 to 50 minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

205

Calo

17
Protein
0
Carbohydrate
15
Chất béo

💡 Use an oven thermometer to ensure consistent cooking temperature.Let the beef tenderloin rest for at least 10 minutes before slicing to retain its juices.Consider serving with a side of roasted vegetables or mashed potatoes for a complete meal.