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CookPal AI
Light Primavera Pasta

Light Primavera Pasta

Chi phí $10, lưu $15

Nguồn: Recommended by CookPal

  • 20 Phút
  • 8 Số suất
  • $10

NGUYÊN LIỆU

  • Main Ingredients

    • 1 (16 ounce) package penne pasta (such as Barilla® Plus)
    • 3 tablespoons olive oil
    • 1 yellow squash, sliced and quartered
    • 1 zucchini, sliced and quartered
    • ½ teaspoon minced garlic
    • ½ (16 ounce) bottle light Parmesan-peppercorn dressing (such as Cains®)
    • Salt and ground black pepper to taste

BƯỚC

1

Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and transfer to a bowl.

2

Meanwhile, heat a skillet over medium heat. Add olive oil and heat for about 30 seconds. Add yellow squash, zucchini, and garlic and sauté until tender, about 5 minutes. Season lightly with salt and pepper.

3

Add sautéed vegetables to cooked pasta, pour in dressing, toss to combine. Serve hot or cold.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

292

Calo

  • 8
    Protein
  • 48
    Carbohydrate
  • 8
    Chất béo

💡 You can use other types of pasta like fusilli or bow ties for a variation.This dish works great as a meal-prep option; you can store it in the fridge for up to 3 days.Add additional vegetables or proteins like diced chicken or tofu to increase nutrition variety.