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CookPal AI
Hearty Vegetable Salad with Herb Dressing

Hearty Vegetable Salad with Herb Dressing

Chi phí $10, lưu $8

Nguồn: Recommended by CookPal

  • 240 Phút
  • 8 Số suất
  • $10

NGUYÊN LIỆU

  • Vegetables

    • 3 cups cauliflower florets
    • 2 cups broccoli florets
    • 2 carrots, sliced diagonally
    • 2 green onion
  • Canned Goods

    • 1 can red kidney beans, low-sodium
  • Condiments

    • 1 cup olives, large pitted
    • 1/4 cup red wine vinegar
    • 1/4 cup vegetable oil
    • 1 tablespoon cilantro or parsley
    • 🧄 1 clove garlic
    • 🍬 1 teaspoon sugar
    • dried basil

BƯỚC

1

Wash hands with soap and water.

2

In large bowl, combine all salad ingredients.

3

In a small jar with a tight fitting lid, combine all dressing ingredients and shake well.

4

Pour dressing over vegetables and stir to coat vegetables. Cover; refrigerate 1 to 4 hours to marinate, tossing occasionally.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 4
    Protein
  • 15
    Carbohydrate
  • 9
    Chất béo

💡 Allow the salad to marinate for at least 1 hour in the refrigerator to enhance flavor blending.For added crunch, consider adding toasted sunflower seeds or chopped nuts.Replace vegetable oil with olive oil for a Mediterranean twist.Serve chilled for maximum freshness and taste.