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CookPal AI
Healthy Berry and Spinach Smoothie

Healthy Berry and Spinach Smoothie

Chi phí $5, lưu $7

Nguồn: Recommended by CookPal

  • 5 Phút
  • 4 Số suất
  • $5

NGUYÊN LIỆU

  • Fruits and Vegetables

    • 2 cups frozen berries
    • ¼ cup fresh spinach, or to taste
    • 5 strawberries

  • Dairy

    • 1 cup plain yogurt

  • Liquids

    • ½ cup orange juice

BƯỚC

1

Combine frozen berries, plain yogurt, orange juice, freshly chopped spinach, and strawberries in a blender.

2

Blend on a high setting until smooth and creamy.

3

Serve immediately and enjoy your healthy berry and spinach smoothie.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

88

Calo

  • 4
    Protein
  • 17
    Carbohydrate
  • 1
    Chất béo

💡 If you prefer a fruitier taste, you can omit the yogurt.For added sweetness, consider adding a teaspoon of honey.Freeze ingredients beforehand to make the smoothie thicker and colder.