Healthier Jalapeño Poppers

Name: Healthier Jalapeño Poppers
Total time: 10 min
Yield: 16 Số suất
Ingredients: 🧀 1 (8 ounce) package reduced-fat cream cheese (Neufchâtel), softened; 🧀 ½ cup shredded Gouda cheese; 🥛 ¼ cup plain Greek-style yogurt; 1 tablespoon chopped fresh oregano; 1 tablespoon salt-free Italian seasoning; 🧄 2 cloves garlic, minced; 1 pound jalapeno peppers, halved and seeded; 🍞 2 tablespoons whole-wheat panko bread crumbs

Chia sẻ

Chi phí $5.5, lưu $8

Nguồn: Recommended by CookPal

10 Phút
16 Số suất
$5.5

Healthier Jalapeño Poppers

Chia sẻ

Chi phí $5.5, lưu $8

Nguồn: Recommended by CookPal

10 Phút
16 Số suất
$5.5

NGUYÊN LIỆU

Cheese / Dairy
- 🧀 1 (8 ounce) package reduced-fat cream cheese (Neufchâtel), softened
- 🧀 ½ cup shredded Gouda cheese
- 🥛 ¼ cup plain Greek-style yogurt
Herbs / Seasoning
- 1 tablespoon chopped fresh oregano
- 1 tablespoon salt-free Italian seasoning
- 🧄 2 cloves garlic, minced
Vegetables
- 1 pound jalapeno peppers, halved and seeded
Baking
- 🍞 2 tablespoons whole-wheat panko bread crumbs

BƯỚC

For the filling, stir together cream cheese, gouda, yogurt, oregano, Italian seasoning, and garlic in a bowl.

Transfer the filling to a piping bag (fitted with a tip) or a small zip-top plastic bag and snip off a corner. Pipe filling into each pepper half. Put panko in a small dish and dip peppers, filling sides down, in panko to coat. Lightly coat panko with cooking spray.

Preheat the air fryer to 375 degrees F (190 degrees C). Air-fry peppers, panko sides up and working in batches as needed, until tender and lightly browned, about 8 minutes.

If you like, garnish with additional fresh herbs before serving.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

Calo

3
Protein
4
Carbohydrate
4
Chất béo

💡 To make the dish spicier, leave some seeds in the jalapeños.You can easily substitute Gouda cheese with other shredded cheese like cheddar or Monterey Jack.Store leftovers in an airtight container in the fridge for up to 3 days and reheat in the air fryer for 3-4 minutes.