env: dev (uid: )
CookPal AI
Ham Bone Chowder

Ham Bone Chowder

Chi phí $15, lưu $10

Nguồn: Recommended by CookPal

  • 405 Phút
  • 6 Số suất
  • $15

NGUYÊN LIỆU

  • Main Ingredients

    • 1 meaty ham bone, fat trimmed
    • 1 (32 fluid ounce) container chicken stock
    • 🧅 1 onion, chopped
    • 2 tablespoons chopped garlic
    • 🥔 6 red potatoes, cubed
    • 🥕 4 large carrots, chopped
    • 1 tablespoon chopped fresh parsley
    • 2 teaspoons ground cumin
    • 🌽 1 cup frozen corn
    • 🥛 1 cup milk
    • 🧂 Salt and ground black pepper to taste

BƯỚC

1

Place ham bone in a slow cooker; top with chicken stock, onion, and garlic.

2

Cook on Low for 6 to 8 hours.

3

Remove ham bone from the slow cooker; pull meat off bone and shred. Return shredded meat to the slow cooker and discard ham bone. Add potatoes, carrots, parsley, and cumin; mix well.

4

Cook on High until potatoes are tender, about 45 minutes. Stir in frozen corn.

5

Remove 1 cup soup to a blender. Add milk. Cover and hold the lid down; pulse a few times before leaving on to blend. Return blended soup to the slow cooker and stir well. Season with salt and pepper.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

112

Calo

  • 4
    Protein
  • 22
    Carbohydrate
  • 2
    Chất béo

💡 Trim as much fat as possible from the ham bone for a cleaner broth.Blending a portion of the soup gives it a creamy texture without needing heavy cream.Feel free to add other herbs or spices, such as thyme or smoked paprika, for extra depth of flavor.