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CookPal AI
Green Beans with Tomatoes and Basil

Green Beans with Tomatoes and Basil

Chi phí $8, lưu $7

Nguồn: Recommended by CookPal

  • 15 Phút
  • 6 Số suất
  • $8

NGUYÊN LIỆU

  • Main Ingredients

    • 6 cups green beans
    • 1 tablespoon olive oil
    • 🧅 1 medium onion
    • 🍅 1 can (14.5 ounces) tomatoes, low-sodium
    • 1 tablespoon fresh basil
    • 1 tablespoon fresh parsley
    • 🧂 salt and pepper

BƯỚC

1

Wash hands with soap and water.

2

Cook beans in a large saucepan of boiling water for 5 minutes; beans will still be crisp. Drain and rinse under cold running water. Set aside.

3

In a large frying pan, heat olive oil over medium heat. Add onion and cook 2-3 minutes until softened.

4

Add tomatoes, basil, and parsley. Cook 3 minutes to heat and combine flavors.

5

Stir beans into pan and cook 5-6 minutes. Season with salt and pepper (optional).

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

73

Calo

  • 3
    Protein
  • 12
    Carbohydrate
  • 3
    Chất béo

💡 For extra flavor, consider adding a splash of balsamic vinegar when adding the tomatoes.You can replace fresh herbs with dried ones if not available, but reduce the quantity to about 1 teaspoon each.This dish pairs well with grilled chicken or fish for a complete meal.